What the Macro/micro?

Lisa Cuff 8/13/24 Lisa Cuff 8/13/24

What the Macro/micro?

Balanced nutrition and weight loss

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It’s berry time!!

Lisa Cuff 7/23/24 Lisa Cuff 7/23/24

It’s berry time!!

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I’m in hot water

Lisa Cuff 7/16/24 Lisa Cuff 7/16/24

I’m in hot water

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Food noise versus food mood - understanding the difference

Lisa Cuff 7/3/24 Lisa Cuff 7/3/24

Food noise versus food mood - understanding the difference

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obesity and mental health

Lisa Cuff 7/3/24 Lisa Cuff 7/3/24

obesity and mental health

Mental health and obesity. The challenge of a bidirectional approach to medical weight loss.

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Relationship with food - Rediscovering who you are through food

Lisa Cuff 6/24/24 Lisa Cuff 6/24/24

Relationship with food - Rediscovering who you are through food

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Natural Sweeteners - a story of sugar addiction

Lisa Cuff 6/18/24 Lisa Cuff 6/18/24

Natural Sweeteners - a story of sugar addiction

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Weight loss medications - choosing the right one for you

Lisa Cuff 6/13/24 Lisa Cuff 6/13/24

Weight loss medications - choosing the right one for you

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Oh My Glycemic !

Lisa Cuff 6/11/24 Lisa Cuff 6/11/24

Oh My Glycemic !

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Understanding the Importance of Moderation and Mindful Eating

Lisa Cuff 5/8/24 Lisa Cuff 5/8/24

Understanding the Importance of Moderation and Mindful Eating

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It’s Spring!! Ummm…almost summer

Lisa Cuff 5/7/24 Lisa Cuff 5/7/24

It’s Spring!! Ummm…almost summer

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It’s official…

Lisa Cuff 5/2/24 Lisa Cuff 5/2/24

It’s official…

The journey starts here….

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